Living Health December 2014

Living Health December 2014 by Eastlondonradio on Mixcloud This month on Living Health find out more about Hot Pod Yoga with founders Max Henderson and Nick Higgins – and with the short days and long nights of winter upon us get tips, info and advice from former nurse Fiona Flaherty and herbalist Husna Begum for […]

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Living Health November

Living Health November by Eastlondonradio on Mixcloud On Living Health this month Sebastian Nienabar, founder of Hacking Happiness, a conference looking at the scientific and spiritual side of human wellbeing, potential – and happiness. Ability Bow – a gym with a difference near Roman Road in Bethnal Green, and Dr Kat Arney, science writer and […]

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Living Health July 2014

Living Health July 2014 by Eastlondonradio on Mixcloud This month on Living Health we visit the Better Health Bakery at Haggerston in Hackney – a social enterprise that provides support for people recovering from ill mental health – alongside a business producing top notch and delicious artisan bread. Better Health Bakery www.betterhealthbakery.org.uk Centre For Better […]

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Living Health June 2014

Living Health June 2014 by Eastlondonradio on Mixcloud This month we discuss the science behind health stories in the media with scientist, writer and broadcaster Dr Kat Arney. The benefits of yoga for anxiety in pregnancy with yoga teacher and mum to be Pam Norman and meet Vilma Brunhuber who tells how her journey back […]

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Living Health April 2014

Living Health April 2014 by Eastlondonradio on Mixcloud This month on Living Health we speak to Fiona Flaherty and Irina Omelkova from Meducate Healthcare – a new company dedicated to taking information and advice about health and wellbeing out on the road by offering mobile on site health checks. And we also speak to Alexander […]

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Living Health 6

Living Health 6 by Eastlondonradio on Mixcloud   On Living Health this month we meet Julie Creffield, the running blogger whose online training diary became turned into a blog that is now inspiring men and women of all shapes and sizes to take up running.   We also speak to Linda Metson – whose online […]

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Living Health 5

Living Health 5 by Eastlondonradio on Mixcloud   This month on Living Health we find out more about NHS Change Day – taking place on 3rd March – it’s a day of action calling for staff, patients and the public to make pledges that will make a difference to patient care in the NHS. And […]

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Living Health 4

Living Health 4 by Eastlondonradio on Mixcloud     On Living Health this month look at New Year’s Resolutions – whether you’re looking for inspiration to keep going or need motivation to get started! Psychotherapist Hycinth Taylor talks about making goals realistic and hypnotherapist, Chloe Brotheridge, talks about how hypnotherapy can help with giving up […]

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Living Health 3

Living Health 3 by Eastlondonradio on Mixcloud On Living Health this month we take a look at yoga for london living with Eliza Moore from Yoga Me Happy and we offer you our survial guide to Christmas excess and stress with herbalist Melanie Shaw.   Firstly, we talk to Eliza Moore yoga teacher and founder […]

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Living Health 2 ELR

Living Health 2 ELR by Eastlondonradio on Mixcloud This month Living Health is looking raw food diets – they are often in the news but could one really change your life? To find out more we spoke to Michelle Yearwood-Grazette about how a raw food diet changed her life by helping her to lose two […]

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