Living Health 2 ELR by Eastlondonradio on Mixcloud
This month Living Health is looking raw food diets – they are often in the news but could one really change your life? To find out more we spoke to Michelle Yearwood-Grazette about how a raw food diet changed her life by helping her to lose two stone and inspired her to start a new business.
And have you ever thought about using reflexology for back pain? Complementary therapist and reflexologist Rima Shah discusses with us the benefits of reflexology including its potential for managing back pain.
Further information
RAW FOOD
Michelle Yearwood-Grazette
Living Raw Juice Bar at Wood Street Indoor Market, Walthamstow, E17
@livingrawcafe
Wood Street Market Indoor Market
98-100 Wood Street, Walthamstow, London, E17 3HX
http://woodstreetmarket.com
Karen Knowler – Raw Food Coach
Victoria Boutenko and family
REFLEXOLOGY
Rima Shah – at Calm and Clear
Association of Reflexologists