Living Health 5 by Eastlondonradio on Mixcloud
This month on Living Health we find out more about NHS Change Day – taking place on 3rd March – it’s a day of action calling for staff, patients and the public to make pledges that will make a difference to patient care in the NHS.
And are you stuck in a workout rut? Looking for inspiration or motivation to start exercising or get more active? Then zumba could be just the thing for you – zumba instructor Sophia Jones tells us why.
And finally – ahead of acupuncture awareness week in March – new contributor to the Living Health team – Debby Williams speaks to acupuncturist Sarah Joseph.
NHS CHANGE DAY
Takes place on the 3rd March 2014
Website: http://changeday.nhs.uk
twitter: https://twitter.com/NHSChangeday
facebook:https://twitter.com/NHSChangeday
ZUMBA
Sophia Jones – zumba instructor
Website: http://sophiajones.zumba.com
twitter: https://twitter.com/ZumbaWithSophia
facebook: https://www.facebook.com/ZUMBAFitnessWithSophia
www.zumba.com
ACUPUNCTURE:
www.acupunctureaccess.co.uk