Living Health 1 ELR by Eastlondonradio on Mixcloud
Living Health – Your monthly update on all things health and wellbeing in and around East London. Presented by Catherine Lund and Yasmine Curpen.
This month Nikki Faulkner from AppleJacks Healthfood store in Stratford speak to us about how an independent business survives and thrives on the high street, Zain Miah from Brawlers Boxing tells us about this new community project, aiming to show how exercise is not just about getting fit but improving confidence and helping people find work, and naturopathic nutritionist, Jill Dumas, gives us her five favourite foods for boosting immunity through the winter.
Whether you’re interested in getting healthy or staying healthy there will be something of interest for you in this programme because because good health is all about living well.
To find out more about this months guests:
AppleJacks
Unit 28, The Mall, Stratford Centre, London, E15 1XD
http://www.applejacks.co.uk
Brawlers Boxing
http://www.brawlersboxing.co.uk
https://www.facebook.com/pages/Brawlers-Boxing/501054059965777
Jill Dumas, Naturopathic Nutritionist
http://www.thenutritionista.co.uk