Living Health 6

Living Health 6 by Eastlondonradio on Mixcloud   On Living Health this month we meet Julie Creffield, the running blogger whose online training diary became turned into a blog that is now inspiring men and women of all shapes and sizes to take up running.   We also speak to Linda Metson – whose online […]

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Living Health 5

Living Health 5 by Eastlondonradio on Mixcloud   This month on Living Health we find out more about NHS Change Day – taking place on 3rd March – it’s a day of action calling for staff, patients and the public to make pledges that will make a difference to patient care in the NHS. And […]

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Living Health 4

Living Health 4 by Eastlondonradio on Mixcloud     On Living Health this month look at New Year’s Resolutions – whether you’re looking for inspiration to keep going or need motivation to get started! Psychotherapist Hycinth Taylor talks about making goals realistic and hypnotherapist, Chloe Brotheridge, talks about how hypnotherapy can help with giving up […]

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Living Health 3

Living Health 3 by Eastlondonradio on Mixcloud On Living Health this month we take a look at yoga for london living with Eliza Moore from Yoga Me Happy and we offer you our survial guide to Christmas excess and stress with herbalist Melanie Shaw.   Firstly, we talk to Eliza Moore yoga teacher and founder […]

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Living Health 2 ELR

Living Health 2 ELR by Eastlondonradio on Mixcloud This month Living Health is looking raw food diets – they are often in the news but could one really change your life? To find out more we spoke to Michelle Yearwood-Grazette about how a raw food diet changed her life by helping her to lose two […]

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