Living Health 2 ELR

Living Health 2 ELR by Eastlondonradio on Mixcloud

This month Living Health is looking raw food diets – they are often in the news but could one really change your life? To find out more we spoke to Michelle Yearwood-Grazette about how a raw food diet changed her life by helping her to lose two stone and inspired her to start a new business.

 

And have you ever thought about using reflexology for back pain? Complementary therapist and reflexologist Rima Shah discusses with us the benefits of reflexology including its potential for managing back pain.

 

Further information

RAW FOOD

Michelle Yearwood-Grazette

Living Raw Juice Bar at Wood Street Indoor Market, Walthamstow, E17

@livingrawcafe

 

Wood Street Market Indoor Market

98-100 Wood Street, Walthamstow, London, E17 3HX

http://woodstreetmarket.com

 

Karen Knowler – Raw Food Coach

http://therawfoodcoach.com

 

Victoria Boutenko and family

http://www.rawfamily.com

 

REFLEXOLOGY

Rima Shah – at Calm and Clear

www.calmandclear.co.uk

 

Association of Reflexologists

http://www.aor.org.uk

 

Posted in Listen Again, Living Health.