Living Health 6

Living Health 6 by Eastlondonradio on Mixcloud

 

On Living Health this month we meet Julie Creffield, the running blogger whose online training diary became turned into a blog that is now inspiring men and women of all shapes and sizes to take up running.

 

We also speak to Linda Metson – whose online petition to increase awareness and reduce the stigma of epilepsy was inspired by her experience of seeing her partner live with the condition

 

And as the arrival of spring means for many the arrival of hay fever, community herbalist Rasheeqa Ahmed gives you our top five tips to help cope with the misery of hay fever this summer.

 

FATTY MUST RUN

Fatty Must Run – The Fat Girl’s Guide to running

http://thefatgirlsguidetorunning.com

 

EPILEPSY

Epilepsy Hackney – twitter

https://twitter.com/EpilepsyHackney

 

Eradicate Epilepsy Stigma

http://epetitions.direct.gov.uk/petitions/60064

 

Epilepsy Action

https://www.epilepsy.org.uk

 

Epilepsy Society

http://www.epilepsysociety.org.uk

 

HAY FEVER

Rasheeqa Ahmad, Community Herbalist

http://www.hedgeherbs.org.uk/author/admin/

https://twitter.com/HedgeHerbs

Posted in Listen Again, Living Health.