On Living Health this month look at New Year’s Resolutions – whether you’re looking for inspiration to keep going or need motivation to get started! Psychotherapist Hycinth Taylor talks about making goals realistic and hypnotherapist, Chloe Brotheridge, talks about how hypnotherapy can help with giving up smoking. And we speak to Glendon Franklin from the Essex Volunteer Blood Service – who deliver blood out of hours to hospitals in Essex. Glendon Franklin tells us about how their essential live saving service and how a new partnership with Barts Hospital in London means that they urgently need new volunteers.
Hycinth Taylor – Psychotherapist
Chloe Brotheridge – Hypnotherapist
Essex Volunteer Blood Service