Lifting Yourself Up To Good Living 13th Nov

Lifting Yourself Up To Good Living 13th Nov by Eastlondonradio on Mixcloud This time round, Mary Katherine discusses positive affirmation, and as ever a great selection of music, from Bob Dylan to Ultravox. This times featured artist is the immensely talented Adele

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Lifting Yourself Up To Good Living 6th Nov

Lifting Yourself Up To Good Living 6th Nov by Eastlondonradio on Mixcloud Mary Katherine is back – and this time she’s Angry! – well, at least talking about dealing with Anger in this times Culture corner. Music from Joan Baez to James Brown. Featured artists Dire Straits. Give the Granny of all programmes a listen…

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Living Health November

Living Health November by Eastlondonradio on Mixcloud On Living Health this month Sebastian Nienabar, founder of Hacking Happiness, a conference looking at the scientific and spiritual side of human wellbeing, potential – and happiness. Ability Bow – a gym with a difference near Roman Road in Bethnal Green, and Dr Kat Arney, science writer and […]

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Lifting Yourself up to Good Living 23rd October

Lifting yourself up to Good Living 23rd October by Eastlondonradio on Mixcloud Mary Katherine brings you an hour of good music, relaxation and interviews.

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Lifting yourself up to good living 16th October

Lifting yourself up to Good Living 16th October by Eastlondonradio on Mixcloud Mary Katherine brings you an hour of good music, relaxation and interviews.

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